**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed by anxiety, uncertainty, and doubt regarding the future. I was on the brink of beginning my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As…
Read moreDiscovering Your New Residence in London as a Master’s Student
**Securing a Residence in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Approximately nine months ago, I made the move to London, and although this might not seem like an extended period, I’ve acquired a considerable amount of knowledge about life in this vibrant city. London boasts a remarkable variety of…
Read moreLower Body Strength Circuit Workout Session
**Lower Body Strength Circuit Workout** This lower body strength circuit workout requires only one heavy weight, like a dumbbell or kettlebell, and an optional resistance band loop. The entire session spans 45 minutes and features a guided warm-up as well as a cool-down. There’s no jumping, and modifications are straightforward—just use a lighter weight if…
Read more25-Minute Hip Flexibility & Glute Strength Routine
**Hip Mobility & Glutes Workout** I’ve prepared another mobility session for you! If you happened to miss the previous class centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will shift to hip mobility while also working on strengthening the glutes. If you find this type of workout appealing, you can discover…
Read moreDos and Don’ts for Your First Year: Insights from My Journey as a Materials Science Student
**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I experienced a swirl of anxiety, apprehension, and uncertainty regarding the future. I was on the brink of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….
Read moreDiscovering Your New Residence in London as a Master’s Student
**Securing Accommodation in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and while that timeframe might not appear lengthy, I’ve gained substantial insights about residing in this dynamic metropolis. London presents a varied array of housing alternatives, suitable for students and professionals alike. Whether…
Read more22-Minute Shoulder Flexibility Session
**Enhance Your Shoulder Mobility with This 22-Minute Routine** Let’s take a moment to focus on our shoulders with this 22-minute shoulder mobility routine! This session suits everyone, particularly if you’ve been glued to a desk for hours or are experiencing tension and stiffness in your upper body. It could even act as a refreshing midday…
Read more25-Minute Glute & Hip Flexibility Session
**Hip Mobility & Glutes Workout Class** If you want to enhance your mobility, I have another fantastic class lined up for you! If you happened to miss my earlier session aimed at shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be concentrating on hip mobility while also engaging the glutes. ### Access More Mobility…
Read moreDos and Don’ts During the First Year: Insights Gained from My Journey as a Materials Science Student
### Thoughts on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, uncertainty, and doubts about what awaited me. I was on the brink of starting my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…
Read moreDiscovering Your New Residence in London as a Master’s Student
**Exploring Housing and Life in London: A Student’s Viewpoint** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I relocated to London, and although that might not appear to be a lengthy period, I have gained substantial insights into residing in this vibrant city. London is not only rich in accommodation…
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