**Thoughts on My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months back, in October 2022, I experienced a swirl of anxiety, apprehension, and uncertainty regarding the future. I was on the brink of commencing my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London….
Read moreDiscovering Your New Residence in London as a Master’s Student
**Securing Accommodation in London: My Journey** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months back, I relocated to London, and while that timeframe might not appear lengthy, I’ve gained substantial insights about residing in this dynamic metropolis. London presents a varied array of housing alternatives, suitable for students and professionals alike. Whether…
Read more22-Minute Shoulder Flexibility Session
**Enhance Your Shoulder Mobility with This 22-Minute Routine** Let’s take a moment to focus on our shoulders with this 22-minute shoulder mobility routine! This session suits everyone, particularly if you’ve been glued to a desk for hours or are experiencing tension and stiffness in your upper body. It could even act as a refreshing midday…
Read more25-Minute Glute & Hip Flexibility Session
**Hip Mobility & Glutes Workout Class** If you want to enhance your mobility, I have another fantastic class lined up for you! If you happened to miss my earlier session aimed at shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll be concentrating on hip mobility while also engaging the glutes. ### Access More Mobility…
Read moreDos and Don’ts During the First Year: Insights Gained from My Journey as a Materials Science Student
### Thoughts on My Initial Year in Materials Science and Engineering *By Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, uncertainty, and doubts about what awaited me. I was on the brink of starting my first year in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College…
Read moreDiscovering Your New Residence in London as a Master’s Student
**Exploring Housing and Life in London: A Student’s Viewpoint** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nearly nine months ago, I relocated to London, and although that might not appear to be a lengthy period, I have gained substantial insights into residing in this vibrant city. London is not only rich in accommodation…
Read moreLower Body Strength Circuit Workout Session
**Lower Body Strength Circuits Workout** This 45-minute lower body strength circuit session requires only one heavy weight (either a dumbbell or a kettlebell will suffice) and an optional resistance band loop. The workout starts with a guided warm-up and ends with a cool-down, and it involves no jumping. It’s straightforward to adjust—simply opt for a…
Read more25-Minute Workout for Hip Mobility & Glute Activation
**Enhance Your Hip Mobility with This Glutes-Centric Session** If you found my previous mobility class centered on shoulders enjoyable, don’t miss it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, our focus will shift to hip mobility while simultaneously engaging the glutes. ### Explore More Mobility Classes If you appreciate this style of workout, you can unlock even more mobility-oriented classes…
Read moreDos and Don’ts for the Initial Year: Insights from My Journey as a Materials Science Scholar
**Insights from My Initial Year in Materials Science and Engineering** *By Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, uncertainty, and self-doubt regarding the future. I was about to embark on my first year studying [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial College London. As someone…
Read moreDiscovering Your New Residence in London as a Master’s Student
**Discovering a Home in London: My Journey and Reflections** *By Harsh Gupta, MSc. Advanced Materials Science and Engineering* Nine months ago, I relocated to London, and although that might not sound like a considerable duration, I’ve gained substantial knowledge about residing in this vibrant city. London is not just varied in its population and communities…
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